Fit for Life
Time & Location
About the Event
Join us for Fit for Life. For a $25 (or more) donation, join us for this hour-long HIIT work-out backed by science, aimed to "metabolically charge the body." The focus is on 5 heart rate zones, with a goal to achieve maximum EPOC (excess post-exercise oxygen consumption) which works to burn calories long after the end of your workout. With each donation, you will receive a S.C.A.R.F. t-shirt and participation in this amazing group fitness class.
*** MUST REGISTER TO PARTICIPATE ***
Payment due upon arrival to Orangetheory fitness.